Some Natural Acne Treatments


The first thing any acne sufferer must realize is that any disease-regardless of its medical diagnosis-is a product of constipation, a clogging up of the body tissues. Consequently, as the body fights to unclog its organs, the process becomes manifested in several ways.

Drinking of Water And Exercise: You should drink a lot of water daily as much as you can. You are to drink at least 8-12 glasses per day; it will help the body to flush out bad toxins. Also you must also exercise for at least for 30-40 minutes and for a minimum of 4 times in a week.

Exercise is very good for your health. Improving your general health will also improve skin condition. You must remember that after each exercising reprise you have to take a shower and change your garments. You also have to wear cotton garments to let skin breathe and heal your acne properly. You can do any type of exercise, it doesn’t matter what it is as long as you like it. You can dance, swim and play tennis or jogging. The only important thing is to exercise, to help your body function properly.

Oleum Melaleuca – This is a traditional Aboriginal remedy from Australia, which has become well-known for its healing and antiseptic properties. Research has demonstrated that it acts on the micro-organisms that cause common skin infections such as acne, canker sores, herpes, insect bites and nail fungus.

Citric fruit juice: Juice like lemon can be used to remove dead skin cells from your body. You should use the lemon to clean your face directly with cotton ball. Then you are to wait for 8-10 minutes before you wash the affected part of your body with clean water. Lemon juice also helps to regenerate skin cells.

Stress, one of the major causes of acne problem, can be treated with the help of exercise, as it helps the muscles to relax and burns excess fat on your body. Stress can also be relieved with the help of other techniques like meditation and yoga. A happy and stress-free life goes a long way in ensuring acne freelife.

Prepare for a small surgical pimple removing procedure. You’ll need a small sewing needle, a bottle of alcohol, some gauze (or a small band-aid), and some warm water. Some people think you’ll need to run a needle through a flame. This isn’t Dr. Quinn Medicine woman. Rubbing alcohol will do.



Author is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, eczema treatment.

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