7 Tips to Beat Acne

Latest studies demonstrated the fact that 75 per-cent of people into their teenage life develop zits. The two genetic and environmental elements are responsible for bringing about acne breakouts. In this article I will discuss some natural acne treatments because natural remedies are less likely to cause a reaction and they are better for your skin.

The first thing about acne is rethinking your diet. Avoid foods that are known to cause flare ups. Although many claim diet doesn’t play a big role in acne flare ups, try to avoid junk food as much as possible. From my experience certain foods do cause skin to break out in pimples.

To take advantage of this amazing substance it is very important to purchase raw, unfiltered honey because it has the highest concentration of nutrients. Simply apply it as a mask for half an hour, three times a week and it will start to get rid of pimples,

The watery gel from Aloe Vera plant is also a highly effective natural cure against Acne. The enzyme-rich gel has very soothing anti-inflammatory and anti-bacterial properties. It can also be taken internally and helps clean up and detox the digestive tract. This in turn can help clear up the skin.

Apply a ripe tomato on your face to treat pimples and acne naturally at home .Tomato will tighten open pores and reduce oiliness of your skin. This home remedy is best for oily skin.

Take garlic pills. Garlic is a natural antibiotic. You can even rub a garlic clove on the pimple. Taking a multi-vitamin is a great way to help your body improve its skin. Due to the lack of nutrients people consume (even for those who eat plenty of food, nutritional value is still lacking) the body is unable to heal itself properly and protect against infection. It may not seem like much, but a multi-vitamin can go a long way toward perfecting the condition of your acne.

For external use, just squeeze some lemon juice on a piece of cotton wool and dab the problem areas. For internal cleansing, simply squeeze half a lemon in a glass of water and drink it daily and over time it will get rid of pimples.

The most important thing to do if you suffer from Acne is to drink at least four pints of water every day. Drinking a lot of water is very beneficial to your skin. Including fresh fruit and leafy green vegetables in your daily diet will also bring about a marked improvement in the quality of your complexion.


Author is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, eczema treatment.

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